November is the awareness month of Diabetes. We are trying to get funds to find the cure for the lifelong condition called DIABETES, through the Spinal Cord Society. I try don’t think much about this but when I want to have a mindful moment, when the kids are in bed or one of those daysContinue reading “Life, family and Diabetes.”
Author Archives: AndreaP
In the beginning of November…
I cannot believe we are already in November. Every year seems to go faster I dont know If it is because we are busier in our life or because we are just getting older and taking live seriously. Halloween just happened and I am surprise to see how New Zelanders are enjoying this American tradition.Continue reading “In the beginning of November…”
Welcome November
It is hard to believe we are already in November. It seems every year goes faster and faster. Well this week we celebrated Halloween with my sweethearts and as you can see I dont really know what they are wearing but they just had fun. One of the boys was shy and even cried beforeContinue reading “Welcome November”
Honey and garlic
Natural medicine recipe
Love as primary food
One of the best recipes of all time! If you are not aware , these are the benefits of this primary food. Loving yourself is the first step, but how amazing is having someone else to love and care for… Love is in the air and remember always be grateful with life for all wonderfulContinue reading “Love as primary food”
Spanish tortilla
recipes
Maca at the Saturday market
Springtime in Queenstown, perfect excuse to go to the local market searching for the superfood. My favourite season as the days get warmer, birds sing in the morning, the days get longer but not too long, still cold mornings and cold nights but still nice weather without wearing lots of layers of clothes. Good excuseContinue reading “Maca at the Saturday market”
In my holistic nutrition studies, I learned about the pillars to have a healthy and nutritious life. They called them primary food. One of the primary food is called Relationships.
I do believe that when we are surrounded by positive, loving, supportive people in your life you are closer to achieve what we want. Good friends are hard to find, but once you find them you have to stick to them. Friendships make you feel good, they accept the way you are and embrace it,Continue reading “In my holistic nutrition studies, I learned about the pillars to have a healthy and nutritious life. They called them primary food. One of the primary food is called Relationships.”
Carrot and apple glow juice
When I was a child living in my hometown Bogota, it was a ritual to have an orange juice for breakfast. The oranges in my country are the cheapest and they are all year long available as you know Colombia don’t have seasons, we have dry months and rainy months but not winter or summer.Continue reading “Carrot and apple glow juice”
Do you know this about the bananas?
Bananas , one of the most popular fruits in the world. In South America this fruit is the most popular and is compulsory to take one in the lunch box. I remember when I was at high school and I started to do my own diet, banana was my best friend, that much that IContinue reading “Do you know this about the bananas?”
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