I wonder what can i drink instead of coffee
Tag Archives: family
Autumn the colour of hope.
Stress and exhaustion
I don’t know what to put in the lunchbox?
How can I create a Nutritious lunchbox
How to create a perfect healthy Party Platter
Have you ever been invited to a party and you don’t know what to bring? Or are you planning to do a party at Christmas day and you don’t know what to do? Making a healthy platter is an art especially if is about to put healthy ingredients all together. If you can master theContinue reading “How to create a perfect healthy Party Platter”
Do you know what is the healthiest kind of sugar?
When I was growing up in Colombia, I remember going with my family to the Cane sugar plantations. Wow!It was amazing to see how they extract the sugars from this amazing trees. Back in years, I did not care about the number of calories a gram of sugar it has but I just remember theContinue reading “Do you know what is the healthiest kind of sugar?”
The sugar-free lemon cake
The month of awareness
month of diabetes
Life, family and Diabetes.
November is the awareness month of Diabetes. We are trying to get funds to find the cure for the lifelong condition called DIABETES, through the Spinal Cord Society. I try don’t think much about this but when I want to have a mindful moment, when the kids are in bed or one of those daysContinue reading “Life, family and Diabetes.”
It is hard to believe we are already in November. It seems every year goes faster and faster. Well this week we celebrated Halloween with my sweethearts and as you can see I dont really know what they are wearing but they just had fun. One of the boys was shy and even cried beforeContinue reading “Welcome November”