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I dont believe in diets I believe in good habits.

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Tag Archives: lunchbox

I don’t know what to put in the lunchbox?

How can I create a Nutritious lunchbox

Posted byAndreaPFebruary 5, 2018February 5, 2018Posted inhealthy familyTags:family, good habits, healthyhabits, healthysnacks, Kids, lunchbox, routines

I love to motivate and educate families to eat a variety of fresh, whole-food without being on a diet.

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I believe nutrition is not being on a diet is about having healthy habits.

to do list

to do list

happy and healthy kids

happy and healthy kids

sunshine and outdoors

sunshine and outdoors

takng care of ourselves

takng care of ourselves

relationships

relationships

smile

smile

healthy grocery shopping

healthy grocery shopping

good sleep

good sleep

relationships

relationships

exercise

exercise

natural skin care

natural skin care

eating fresh fruits and veggies

eating fresh fruits and veggies

andreap-Holistic nutritionist and health coach

andreap-Holistic nutritionist and health coach

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AndreaP - holistic nutritionist and health coach

Wanaka- Otago
9305 New Zealand

+64273096450

Lunch: 11am - 2pm
Dinner: M-Th 5pm - 11pm, Fri-Sat:5pm - 1am

andreap-holistic nutritionist and health coach

andreap-holistic nutritionist and health coach

I’m a mum, an educator passionate about health and nutrition.

This is Andrea.I would like to inspire mothers and families to have a nutritious life.I am a Dietitian and health coach recently finished my studies with IIN. (the institute of integrative nutrition) I want to share my own experiences with a son with Diabetes and three more boys. Is possible to have a healthy and happy life.

Holistic Nutritionist and Health Coach

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Monday-Wednesday-Friday 9-2pm and 5-7pm

My appointments are online. I am delighted to arrange a time that suit your needs.

Lunch: 11am - 2pm
Dinner: M-Th 5pm - 11pm, Fri-Sat:5pm - 1am

Andrea Puentes Holistic Nutritionist and Health Coach

Andrea Puentes Holistic Nutritionist and Health Coach

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