This month is the Hispanic Heritage Month so I wanted to take this opportunity to talk about one of the most popular fruits in my home town Bogota-Colombia. I am very proud Colombian, living in New Zealand. I have lived here for more than 15 years and I remember the first couple of years whenContinue reading “This big, juicy, sweet and creamy fruit 🥑 from Latin America.”
Chia seeds important source of protein, and fibre , omega 3 , magnesium and calcium. Provides high levels of energy for active kids.
Learning how to choose healthier cosmetics. Be natural and wear your scars with pride.