Tag Archives: natural skin care

This big, juicy, sweet and creamy fruit đŸ„‘ from Latin America.

This month is the Hispanic Heritage Month so I wanted to take this opportunity to talk about one of the most popular fruits in my home town Bogota-Colombia. I am very proud Colombian, living in New Zealand. I have lived here for more than 15 years and I remember the first couple of years whenContinue reading “This big, juicy, sweet and creamy fruit đŸ„‘ from Latin America.”

Why we should teach our kids to have chia seeds

Chia seeds important source of protein, and fibre , omega 3 , magnesium and calcium. Provides high levels of energy for active kids.