Promoting sustainable, healthy eating among families.

Menu + × expanded collapsed

about
services
recipes
shop
contact us

Facebook

Tag Archives: sugarfreecake

The sugar-free lemon cake

sugarfreecake

Posted byAndreaPNovember 11, 2017November 11, 2017Posted inhealthy familyTags:Diabetes, family, good habits, natural medicine, recipes, Sugar cravings, sugar free recipes, sugarfreecake

I love to motivate and educate families to eat a variety of fresh, whole-food without being on a diet.

about
services
recipes
shop
contact us

I believe nutrition is not being on a diet is about having healthy habits.

to do list

sunshine and outdoors

relationships

exercise

healthy grocery shopping

takng care of ourselves

happy and healthy kids

relationships

good sleep

natural skin care

smile

eating fresh fruits and veggies

andreap-Holistic nutritionist and health coach

andreap-Holistic nutritionist and health coach

Follow Blog via Email

If you want to receive my newsletter and tips for your kids and families.

Join 217 other followers

Email Address:

AndreaP - holistic nutritionist and health coach

Wanaka- Otago
9305 New Zealand

+64273096450

Lunch: 11am - 2pm
Dinner: M-Th 5pm - 11pm, Fri-Sat:5pm - 1am

andreap-holistic nutritionist and health coach

andreap-holistic nutritionist and health coach

I’m a mum, an educator passionate about health and nutrition.

This is Andrea.I would like to inspire mothers and families to have a nutritious life.I am a Dietitian and health coach recently finished my studies with IIN. (the institute of integrative nutrition) I want to share my own experiences with a son with Diabetes and three more boys. Is possible to have a healthy and happy life.

Holistic Nutritionist and Health Coach

Monday-Wednesday-Friday 9-2pm and 5-7pm

My appointments are online. I am delighted to arrange a time that suit your needs.

Lunch: 11am - 2pm
Dinner: M-Th 5pm - 11pm, Fri-Sat:5pm - 1am

Andrea Puentes Holistic Nutritionist and Health Coach

Andrea Puentes Holistic Nutritionist and Health Coach

My recent post

CONSIDERING REDUCING THE AMOUNT OF SUGARS IN YOU DAILY MEALS? October 21, 2021
This big, juicy, sweet and creamy fruit 🥑 from Latin America. October 4, 2021
Nutrient dense food should be accesible to everybody.💯 September 4, 2021
Why the COVID-19 has generated food insecurity and malnutrition? What are the solutions… August 29, 2021
Why we should teach our kids to have chia seeds August 28, 2020